You've felt unseen.
We see you.
Compassionate mental health care that feels like care, not clinical checkboxes.
For anxiety, ADHD, depression, trauma, and whole-life support: personalized, culturally attuned, evidence-based care.
Warm, safe, judgment-free support, whether virtual or in-person.
Call Us
Mental health care that meets you where you are.
At Early Glow Health, we believe healing starts with being heard.
We take time to understand your story, not just your symptoms. Your culture, your experiences, your goal... all of it matters here.
Whether you’re navigating anxiety, ADHD, depression, trauma, or emotional burnout, our care is personalized, evidence-based, and rooted in genuine connection.
This isn’t one-size-fits-all care. This is care that listens first.
Psychiatric Evaluation
A comprehensive, personalized assessment to understand your mental health, symptoms, history, and goals. We take a whole-person approach to create a clear diagnosis and treatment plan tailored to you.
Medication Management
Ongoing, collaborative care focused on finding the right medication plan for you. We carefully select, adjust, and monitor medications to improve symptoms, minimize side effects, and support your overall well-being.
Individual & Couples Therapy
Therapy is a safe, supportive space to process emotions, improve relationships, and build tools for everyday life. We use evidence-based approaches tailored to you—helping you feel more balanced, confident, and in control.
About Us
Early Glow Health is a modern mental health practice built on compassion, connection, and cultural awareness. We’re here for the people who’ve ever felt unseen, unheard, or misunderstood in their mental health journey.
Founded by Melanie Osefo, CRNP, PMHNP, Early Glow Health was created with a mission: to provide care that actually feels like care—not cold, clinical, or one-size-fits-all. We offer personalized, evidence-based support for a wide range of conditions, including anxiety, depression, trauma, and our specialty ADD/ADHD, across the lifespan.
Our Vision
Our vision is to create a world where mental wellness is accessible, stigma-free, and empowering, enabling individuals to lead.
Our Mission
Care
Provide Compassionate Care
Wellness
Promote Mental Wellness
Healing
Encourage Lifelong Healing
Meet Our Team
Dedicated Experts Supporting your Journey To Mental Wellness
Melanie Osefo
Founder. CRNP, PMHNP
Shoshoni Spence
LICSW, LCSW-C, LCSW
Shyren Mae Trumata
Administrative Assistant
D'erica "Dee" Blackmon
LGPC, LGSW
Jessica Sturgis-Jackson
LCSW-C, CAC-AD
This Is Care That Actually Listens
Melanie created Early Glow Health because too many people felt unseen and unheard. Here, care truly connects with you, your story, and your healing.
Call today to start your journey.
+1 (240) 267-9595
Insurance We Accept
CareFirst Blue Cross Blue Shield
Maryland Medicaid
Tricare
UnitedHealthcare / Optum/ UMR
Cigna
Aetna
Anthem Blue Cross Blue Shield
Johns Hopkins Health/EHP
Don't see your insurance listed?
We also offer self-pay options and can provide superbills for out-of-network reimbursement.
Please contact us directly if you have questions about your coverage, we’re happy to help you navigate the process.
We’re here to make mental health care simpler, not more stressful.
Let us help you find the right path to support.
Gallery
Client Stories, Healing And Growth
News & Blog
Guidance and Insights for Mental Wellness Journey
