What is Anxiety?

Anxiety is your body’s alarm system, but when it’s constantly going off, it can steal your peace and clarity. It may be generalized or triggered by specific situations.

Signs and Symptoms:

  • Constant worry or tension
  • Racing thoughts
  • Panic attacks or tightness in chest
  • Sleep disturbances
  • Difficulty relaxing or “turning off” the mind

How We Help:

At Early Glow Health, we approach anxiety gently and with evidence-based strategies:

  • Medication Options: SSRIs, SNRIs, or other anxiolytics may help calm your nervous system.
  • Holistic Support: Breathing tools, grounding techniques, and routine development are key.
  • Therapeutic Collaboration: We collaborate with your therapist if applicable to ensure continuity of care.

Curious? Is anxiety robbing you of peace? Let’s see how much calmer life could feel with support.