What is Depression?
Depression is more than sadness, it’s a shift in your emotional, physical, and cognitive world. It affects how you think, feel, and function day to day.
Signs and Symptoms:
- Persistent sadness or emptiness
- Low energy or motivation
- Changes in appetite or sleep
- Feelings of worthlessness
- Difficulty concentrating
How We Help:
With warmth and clinical insight, Melanie Osefo works with you to:
- Explore Medication Options: Antidepressants may help rebalance your mood and energy.
- Track Progress and Symptoms: We check in consistently and adjust your plan as needed.
- Encourage Self-Compassion: Healing takes time, and we’re here every step of the way.
Curious? What if your low mood is something we can lift together?
