At Early Glow Health, we honor your story, especially the parts that feel heavy. PTSD can develop after a deeply distressing experience, and healing doesn’t mean forgetting; it means learning how to carry it differently. Our approach to PTSD care is trauma-informed, compassionate, and tailored just for you.
What is PTSD?
Post-traumatic stress disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event such as abuse, violence, medical trauma, or sudden loss. It can affect people of all ages and backgrounds, often showing up weeks, months, or even years later.
Common Signs & Symptoms:
- Flashbacks or nightmares about the trauma
- Avoidance of reminders of the event
- Feeling emotionally numb or disconnected
- Persistent fear, guilt, shame, or anger
- Hypervigilance or being easily startled
- Trouble sleeping or concentrating
- Irritability or outbursts
What’s the best way to manage PTSD?
Healing from PTSD is a process and you don’t have to do it alone. Melanie Osefo will walk beside you as you explore a plan that supports your unique journey.
💊 Medication Management
Certain medications like SSRIs or mood stabilizers can help reduce anxiety, improve sleep, and ease emotional dysregulation tied to PTSD. We’ll work closely with you to monitor progress and make adjustments as needed.
🧠 Therapy Collaboration
We partner with your therapist to ensure that medication and talk therapy are working together to support emotional safety and progress. If you don’t have a therapist, we’re happy to connect you with trauma-informed providers.
🌱 Lifestyle Support
We’ll also explore holistic tools—like grounding techniques, sleep hygiene, or mindfulness to gently guide your nervous system toward stability and calm.
Curious?
Have you been wondering if what you’re experiencing is PTSD or something else? Let’s talk. You deserve answers and a care plan that makes space for all that you’ve survived.
